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September 30, 2015

Kefir & the Creamy Pumpkin Pie Smoothie

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The value of the micro-organisms that call our gut home is under intense research. Strong links have already been made between our microbiota, our immune system and our state of mental health – with much more to come. Our immune system can be over or under active. An over active immune system can lead to […]

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August 18, 2015

Simple Ingredient Tomato Salad

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Whether you are entertaining, needing a ‘no heat’ light meal after a hot day or packing a lunch to take to work, this salad delivers. I know we talked all about tomatoes last month, but have you tasted what is coming out of those Calgary greenhouses?! Must keep talking! This salad requires no stoves and […]

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June 16, 2015

Recipe Contest – Cardamom Tahini Fudge

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Earlier this month we hosted a contest whereby recipes could be submitted using Garden of Life Protein or Meal Replacement Powders. Our winner has asked to remain anonymous but we can tell you that she¬†has won $250 worth of Garden of Life products for her raw, vegan, gf, df, nut free Cardamom Tahini Fudge. Congrats! […]

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