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August 18, 2015

Simple Ingredient Tomato Salad

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Whether you are entertaining, needing a ‘no heat’ light meal after a hot day or packing a lunch to take to work, this salad delivers. I know we talked all about tomatoes last month, but have you tasted what is coming out of those Calgary greenhouses?! Must keep talking! This salad requires no stoves and […]

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June 16, 2015

Recipe Contest – Cardamom Tahini Fudge

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Earlier this month we hosted a contest whereby recipes could be submitted using Garden of Life Protein or Meal Replacement Powders. Our winner has asked to remain anonymous but we can tell you that she has won $250 worth of Garden of Life products for her raw, vegan, gf, df, nut free Cardamom Tahini Fudge. Congrats! […]

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May 25, 2015

Internal Sunscreen?

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The big debate. You can find information to support both sides of sun exposure. Vitamin D, circadian rhythms and general happiness are arguments for getting a bit of sun everyday and skin cancer and aging would be the main arguments against. So what to do? Well, this is going to be up to you, but […]

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