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April 28, 2014

Sprouted Bean & Beef Chili

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Health food stores don’t talk about beef!  Did she say beef? Beef has been given a bad rap.  Yes, cows are large animals that leave a bigger ecological footprint than their smaller animal counterparts.  Yes, we eat far too much beef (and animal protein in general) in North America.  Yes, there are problems with cattle […]

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October 30, 2013

Bolognese Secrets from a Local Chef

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Fresh Pasta.  There really is nothing like it.  Some accounts date the stuff back hundreds, if not a thousand years in Italy and while you can get fresh pasta almost anywhere in the world, Italians seem to have a knack for doing it the best.  So, for local chef and pasta maker, Justin Labossiere, only […]

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October 15, 2013

Packing a Lunch & Other Miracles

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Packing a lunch.  Sounds harmless.  For those that pack for themselves or for children, day after day, even the most creative individuals can find themselves running out of inspiration.  What is one of the most versatile pieces of equipment in your lunchbox arsenal?  The Thermos – or insulated food container.  No, seriously, you may have […]

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