Let's Be Friends on Facebook!

St. Albert Calgary

Menu

August 23, 2017

5 Tips for Healthy Kids Lunches

, , , , ,

In partnership with and written by Mercedes from liveitallin.ca! Check out her blog for the original post and tons of amazing content!    5 Tips for Healthy Kids Lunches- They Can Be Fun! Lunches can be such a daunting task. Often, I feel like to make good ones, they’re time consuming, expensive, and inadequate compared […]

...CONTINUE READING
May 26, 2017

Blue Majik Banana Smoothie

  In partnership with Amber from Amber Approved, a local Calgary based Certified Holistic Nutritionist. This shake is mood boosting, sweet tooth satisfying, and loaded with magnesium and potassium to relax the body and mind.   Ingredients: 2 frozen bananas 1 scoop blue majik 3 Tbsp coconut yogurt (unsweetened) (we used Yoso) 1 cup vanilla […]

...CONTINUE READING
February 17, 2017

Spiced up Bone Broth

If you haven’t heard about all the glorious benefits about bone broth, we’re going to give you a little reminder of why this nutrient packed broth should be in your diet. Bone broth is much different than your “average broth or stock”. We’re talking about a broth that has been slow cooked for more than […]

...CONTINUE READING

Subscribe and Stay in Touch!

Subscribe to get monthly notices about sales and information on community events! (we only send out 1-2 emails a month).


*You may unsubscribe at any time.