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St. Albert Calgary


December 15, 2016

Bulletproof Peppermint Mocha

Bulletproof Peppermint Mocha Skip the line up at Starbucks; we’ve got a peppermint mocha that will boost your day, benefit your health…and your wallet. We took a bullet proof coffee and dressed it up for the holidays. This coffee is a holiday treat without all the guilt. Ingredients: 1 Large Piece of Giddy yo-yo raw […]


Holiday DIY Scrubs

Looking for some quick DIY Christmas gifts that will keep giving throughout the winter and keeps you away from the mall? Look no further; we came up with three, 5-minute recipes that will keep your loved ones, warm, relaxed and soft throughout this dry and cold winter. 1) Sugar Lip Scrub This dry Alberta winter […]

September 26, 2016

Bone Broth & Loaded Turkey Soup

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  There are a lot of people that don’t like to take pills. It makes us wonder what people did a couple of generations ago when you had no choice but to get your nutrients from food. Well, people spent more time outdoors, ate food that was picked at optimal ripeness, from soil rich in […]


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