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St. Albert Calgary


December 19, 2016

Easy as 1-2-3 Chocolate Bark

Ingredients 1- cup of almonds, walnuts or nut of choice 2- cups of chocolate chips 3- “generous” tablespoons of coconut oil or ghee Directions: Melt chocolate on low temperature on the stove top Combine ingredients Pour onto a cookie tray or small tray of your choice Sprinkle with sea salt (to taste) and refrigerate until […]

December 15, 2016

Bulletproof Peppermint Mocha

Bulletproof Peppermint Mocha Skip the line up at Starbucks; we’ve got a peppermint mocha that will boost your day, benefit your health…and your wallet. We took a bullet proof coffee and dressed it up for the holidays. This coffee is a holiday treat without all the guilt. Ingredients: 1 Large Piece of Giddy yo-yo raw […]


Holiday DIY Scrubs

Looking for some quick DIY Christmas gifts that will keep giving throughout the winter and keeps you away from the mall? Look no further; we came up with three, 5-minute recipes that will keep your loved ones, warm, relaxed and soft throughout this dry and cold winter. 1) Sugar Lip Scrub This dry Alberta winter […]


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