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May 21, 2015

Gingersnap Cookies & being ‘baking resilient’

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When one gets the urge to bake, there can be an over exaggerated disappointment when the necessary ingredients are not at the ready. Resiliency can be defined as ‘the capacity to recover quickly from difficulties’. Whoa. Who couldn’t use a bit more of that trait? Here are some tips on how to recover quickly if […]

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January 27, 2015

It is not a Popularity Contest

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Sometimes you look back at old photographs and wonder why you thought it was a good plan to wear your hair a certain way or what you were thinking when you bought those pants.  Well, it happens to us all.  Often though, looking back brings back good memories and reminders about who we may have set out […]

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January 1, 2015

What happens when you drink lemon water?

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Happy New Year! T’is the time of year when we are asked a lot of questions about a myriad of things that really all relate to the attempt to bring balance back. Specifically, we field many inquiries about cleansing. For many, there is a feeling of being a little ‘over done’ from big family meals, parties […]

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