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January 27, 2015

It is not a Popularity Contest

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Sometimes you look back at old photographs and wonder why you thought it was a good plan to wear your hair a certain way or what you were thinking when you bought those pants.  Well, it happens to us all.  Often though, looking back brings back good memories and reminders about who we may have set out […]

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January 1, 2015

What happens when you drink lemon water?

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Happy New Year! T’is the time of year when we are asked a lot of questions about a myriad of things that really all relate to the attempt to bring balance back. Specifically, we field many inquiries about cleansing. For many, there is a feeling of being a little ‘over done’ from big family meals, parties […]

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October 6, 2014

Pumpkin Cheesecake, well, sort of

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Molecular gastronomy.  Mmmmm, sounds delicious.  Okay, so it doesn’t.  However, the popularity of this “scientific playtime” with food can actually open the doors to increasing the nutritional value of food. The modern reference of molecular gastronomy refers to a style of cuisine where chefs explore culinary possibilities by borrowing ideas from the science lab and combining […]

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