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St. Albert Calgary


August 18, 2014

Asian Sesame Sauce

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Sauces are yummy. They are also often very easy to make. This one is super simple and you will want to put it on almost anything. With a base made from sesame seeds it is worth the couple of minutes to roast your own seeds. Your tastebuds will thank you. Freshly roasted seeds are stronger […]

July 27, 2014

If a sundae and frappe had a baby…

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This is as pretty as it tastes and it takes but a few moments to make. Perfect to beat the summer afternoon heat or even as a tempting dessert. Whole foods are not just salads. Whole foods can be used to make over almost anything that you enjoy to make a version that sustains energy, […]

June 19, 2014

Easy Paneer from Scratch

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Cheese seems so mysterious, doesn’t it?  Let’s demystify it. To keep it simple, there are two types of cheese, fresh and aged.  Fresh cheese (like paneer, ricotta and mozzarella) does not use bacteria that will change it over time while aged cheese (cheddar, brie and feta) get more flavour, texture and structure as the bacteria […]


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