Let's Be Friends on Facebook!

St. Albert Calgary

Menu

May 21, 2015

Gingersnap Cookies & being ‘baking resilient’

, , , , , , , , , , , , , , , , , , , ,

When one gets the urge to bake, there can be an over exaggerated disappointment when the necessary ingredients are not at the ready. Resiliency can be defined as ‘the capacity to recover quickly from difficulties’. Whoa. Who couldn’t use a bit more of that trait? Here are some tips on how to recover quickly if […]

...CONTINUE READING
March 11, 2015

Poached Egg on Avocado Toast

, , , , , , , , , , , , , , , , ,

Eggs. There is currently a commercial on television about how eggs are something that haven’t changed over the years. The message is essentially that eggs are a whole food that hasn’t been fiddled with. While the commercial played nice music and showed the ideal life on a family farm, it also left the feeling of a few questions […]

...CONTINUE READING
February 20, 2015

Coconut Oil Wears Many Hats

, , , , , , , , , , , , , , , ,

We are all many things.  Whether we decided to be these things or others bestowed the title or expectations upon us, we all wear many hats.  Think about all of the roles that you play – mother, father, partner, sister, brother, neighbour, caregiver, cook, employee, employer, listener, problem solver, teacher, driver, shopper, humanitarian…and of course, […]

...CONTINUE READING

Subscribe and Stay in Touch!

Subscribe to get monthly notices about sales and information on community events! (we only send out 1-2 emails a month).


*You may unsubscribe at any time.