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May 12, 2016

Grater-licious Beet & Carrot Salad

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You know when you find something that is so delicious, budget-friendly and easy to make and you find yourself eating it over and over and worrying you will get sick of it but then it just makes it into your rotation of meals and you don’t remember life without it? As dramatic as this may sound, this salad just might make it right into your week – week after week.

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November 24, 2015

Medley ‘O Roots Hash

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The idea for this post started with a great breakfast idea for feeding your lovely holiday guests. But, then, we don’t stop thinking when it comes to food and quickly we wondered whether we should highlight that this could be the solution to tired and boring side dishes of yesterday. Did it end there? Of […]

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February 20, 2015

Coconut Oil Wears Many Hats

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We are all many things.  Whether we decided to be these things or others bestowed the title or expectations upon us, we all wear many hats.  Think about all of the roles that you play – mother, father, partner, sister, brother, neighbour, caregiver, cook, employee, employer, listener, problem solver, teacher, driver, shopper, humanitarian…and of course, […]

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