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December 5, 2013

Chocolate and Versatility are Friends

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Choc-o-late.  It is nearly impossible to say that word without eliciting an emotional response.  The lovely news about chocolate’s health benefits fell into the “too good to be true” category for many.  Well folks, yes, it is true.  Rich in antioxidants, minerals and a gamma of compounds that are beneficial to our physical and emotional […]

August 7, 2013

Rich & Creamy Hemp “Mylk”

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Milk alternatives have increased in popularity over the years to include rice, almond, oat, soy, hemp, and sunflower to name a few.  While these products are tasty and convenient, have you ever tried fresh nut or seed mylk?  An extra delicious and wholesome treat, these freshly made mylks do not contain any stabilizing ingredients and […]


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