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March 21, 2014

Courageous Cookies

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Cookies.  We all have our favourites.  This cookie tries to please everyone by combining the best of the chocolate chip, oatmeal, raisin and gingersnap all into one. That is pretty brave.  They are filled with nourishing ingredients, but don’t tell anyone because they won’t notice! These cookies are gluten free and use hemp protein as […]

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December 5, 2013

Chocolate and Versatility are Friends

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Choc-o-late.  It is nearly impossible to say that word without eliciting an emotional response.  The lovely news about chocolate’s health benefits fell into the “too good to be true” category for many.  Well folks, yes, it is true.  Rich in antioxidants, minerals and a gamma of compounds that are beneficial to our physical and emotional […]

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October 30, 2013

Bolognese Secrets from a Local Chef

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Fresh Pasta.  There really is nothing like it.  Some accounts date the stuff back hundreds, if not a thousand years in Italy and while you can get fresh pasta almost anywhere in the world, Italians seem to have a knack for doing it the best.  So, for local chef and pasta maker, Justin Labossiere, only […]

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