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January 30, 2018

Public talk: The Gut Microbiome

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Did you know that these seemingly lowly creatures in your gut could help regulate: Weight Blood pressure Healthy immune resonse Diabetes Metabolic syndrome Gastro-intestional problems Anxiety and depression Insomnia Memory problems and more Join Dr. Karen Jensen for this lecture where she will discuss ways to keep these important areas of the body healthy and […]

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September 26, 2016

Bone Broth & Loaded Turkey Soup

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  There are a lot of people that don’t like to take pills. It makes us wonder what people did a couple of generations ago when you had no choice but to get your nutrients from food. Well, people spent more time outdoors, ate food that was picked at optimal ripeness, from soil rich in […]

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March 31, 2016

Hemp and Chia Seed Energy Bars

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Is it enough to say that these are good for you? That you can make a pan of them, wrap them up and have easy snacking for many days? That you could use this as template to add a few of your favourite additions?  If that is how you roll, scroll on down to the […]

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