Let's Be Friends on Facebook!

St. Albert Calgary

Menu

September 26, 2016

Bone Broth & Loaded Turkey Soup

, , , , , , , , , , , , , ,

  There are a lot of people that don’t like to take pills. It makes us wonder what people did a couple of generations ago when you had no choice but to get your nutrients from food. Well, people spent more time outdoors, ate food that was picked at optimal ripeness, from soil rich in […]

...CONTINUE READING
January 25, 2016

Feeling a little Granola?

, , , , , , , , , , , , , , , ,

  Cereal is easy. Bowl, milk, fill belly, right? Well, we are a little into the whole DIY (do-it-yourself) thing and cereal just might be the place to do it. Not only does homemade granola taste better than boxed breakfast cereal, it is more filling, contains any goodness you want it to and you can make […]

...CONTINUE READING
January 27, 2015

It is not a Popularity Contest

, , , , , , , , , , , , , , , , , , , , , , , , , ,

Sometimes you look back at old photographs and wonder why you thought it was a good plan to wear your hair a certain way or what you were thinking when you bought those pants.  Well, it happens to us all.  Often though, looking back brings back good memories and reminders about who we may have set out […]

...CONTINUE READING

Subscribe and Stay in Touch!

Subscribe to get monthly notices about sales and information on community events! (we only send out 1-2 emails a month).


*You may unsubscribe at any time.