Anticucho de Corazon with Sweet Potatoes & Tomato Ensalada

Anticucho de Corazon with Sweet Potatoes & Tomato Ensalada

“Anticuchos de Corazon” translates to barbecued heart skewers in Spanish. My recipe uses local Albertan beef heart, a spicy vinegary chipotle marinade and local vegetables. Nothing screams summer more than fresh tomatoes! The most versatile fruit makes for a very delicious fresh salad.

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Miso Sablefish Tiradito & Miso Cod with Celeriac Puree and Fiddleheads

Miso Sablefish Tiradito & Miso Cod with Celeriac Puree and Fiddleheads

Japanese food is always simple and well-executed, this tiradito is a creation of Peruvian-Japanese immigrants,based on the classic ceviche, this style is presented more in the traditional form of sashimi. There’s also my take on Nobu’s famous Miso Black Cod, pairing BC Sablefish with a silky smooth celeriac puree, pan-fried seasonal fiddleheads and toasty hazelnuts.

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Local Albertan Beef, Quality in Sustainability & Animal Welfare

Local Albertan Beef, Quality in Sustainability & Animal Welfare

We make it a priority to ensure the values of sustainability & animal welfare are upheld in our supply chain - particularly with locally sourced Albertan beef! Wesource from farms that are organic and SPCA certified, promoting free-range and grass-fed beef cattle.

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Cowboy Season & the Outbound with July New Products

Cowboy Season & the Outbound with July New Products

Yahoo! Are you ready for Stampede this weekend? (or K-Days for our St. Albert friends later this month!) We certainly are! From cowboy breakfasts to celebrating the outdoors, enjoy our latest July offerings this month.

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Nourishing Delights: Vanilla Protein Smoothie & Overnight Oats

Nourishing Delights: Vanilla Protein Smoothie & Overnight Oats

Including high-protein snacks in your diet can be a great way to support muscle growth, feel full longer, and maintain energy levels especially in the summer! Enjoy two of my regular go-to recipes, my take on a Vanilla Protein Smoothie & Overnight Oats.

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Could This Be You? Recognizing Histamine and Mast Cell Symptoms

Could This Be You? Recognizing Histamine and Mast Cell Symptoms

Have you ever felt like your body was speaking in a cryptic language, leaving you puzzled about what's really going on? Those unexplained health issues could be linked to histamine or mast cells. Understanding the role of histamine and mast cells might just crack that code.

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Beef Empanadas & Orange Aquachile Recipes

Beef Empanadas & Orange Aquachile Recipes

Empanadas are a form of hand pie that are baked or deep fried and can be found with a myriad of sweet and savoury fillings. I have put my Amaranth spin on it by using local grass-fed beef, potatoes, zante currants and red fife flour from Scottish Mills. Aquachile is a traditional dish hailing from Sinola, Mexico it describes the process of marinating shrimp with limes until cooked.

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Summer Has Arrived with June New Products

Summer Has Arrived with June New Products

Energize yourself this month! June is the time for fueling our bodies and minds into physical activities, sports or heading outdoors as the sun shines longer each day. We’ve also got some Father’s Day goodies for you to surprise dad!

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