The Hunger-Satiety Scale
The Hunger-Satiety Scale helps us better understand our body’s hunger and fullness cues, fostering a more intuitive approach to eating.
Read MoreFind articles written by our owners, staff and partners, new monthly products and recipes too!
The Hunger-Satiety Scale helps us better understand our body’s hunger and fullness cues, fostering a more intuitive approach to eating.
Read MoreWhat’s a New Year without new products? Enjoy the latest products available now at Amaranth to support your immunity and longevity this year!
Read MoreAnother year has gone by and we've hit an even higher milestone! We are honoured to be your choice of store for creating better ways for us to eat, live and thrive.
Read MoreIt is one of my passions to connect with small family farms, in particular, those that are doing interesting things. We just listed Buhler Beef (Longhorn beef), F4 Ranches (Mangalica pork), and are working with Peony Farms (Piedmontese beef) in the upcoming new year.
Read MoreA little tip from a chef, it's not always about the protein, it should be cooked well, but the real star is the sauce! A great sauce can fix a world of hurt and even save an abysmal turkey. Mole is a sauce very complex in flavour; sweet, spicy, bitter and full of umami. My version of black beans is inspired by bits and pieces of recipes from different countries.
Read MoreSeasons Greetings! Enjoy the latest in holiday gifts and merriment available now at Amaranth alongside some of amazing December new products made local and perfect for any and all family get-togethers!
Read MoreGrowing up on a ranch the fall months were filled by preservation and getting ready for the winter. This apple crumble recipe has always been a favourite of mine and no matter the apple used it always turns out delicious.
Read MoreThis recipe celebrates the salmon run and the foods that Salish and other Indigenous nations would eat in the region. With this recipe, I am paying homage to the local ingredients of the Canadian West Coast and doing a twist on the basic salmon cake.
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