Our Top 5 Blogs For Summer Reading
Summer is around the corner! We’ve picked our 5 favourite blogs that our team and customers love! These are perfect to add to your summer reading list while you kick back and relax.
Recipe: Vegan Beyond Meat Sausage and Kale Gnocchi
This recipe is sure to please you and your family!
Gnocchi is the perfect, rich base for adding in kale and beyond meat sausage. It’s easily adaptable to incorporate your favourite veggies, meats and meat alternatives.
Summer meals for friends and family don’t need to be complicated, this recipe finishes in under 45 minutes!
A Whole Body Detox from Wild Rose
Summer is a great time of the year to do a full body detox to help shed some extra pounds, reduce puffiness, feel lighter and more energized.
An herbal cleanse is a simple and effective way to start the warm weather off right. The 12-Day Wild Rose Herbal D-TOX program prepares your whole body for optimal functioning and good health.
Wild Rose’s detox programs are the only that provide full online support through a private Facebook group. Search “Wild Rose Herbal D-TOX: 12 Day Guided Cleanse” or “Wild Rose Liver D-TOX: 15 Day Guided Cleanse”.
The Amaranth Keto Guide - Intro
Amaranth is committed to providing quality, accurate information that supports every individual health journey. With this in mind, we are happy to partner with local naturopathic doctor, Dr. Jatish Kaler. Dr. Kaler’s teachings have informed this article, he’s partnered with us to present keto workshops, and he’s available to answer questions in-person and help patients monitor their diet.
Amaranth’s goal is to provide information and support to set each individual up for success and help them eat well, live well, and thrive. We are focused on the ketogenic diet beyond a trendy quick-fix diet and want to establish it as a tool to use properly as part of a long-term plan to achieve optimal health.
Acid Reflux, Heartburn & Digestion
Acid reflux is very common and can happen to everyone. But you know something is wrong when it happens very regularly (meaning every day or multiple times a week). It can be very painful, and many people have trouble sleeping at night because of it. If that is your case, your body is trying to tell you something!
One of your stomach acid’s roles, amongst a lot of other things, is to signal that little valve to close. Other roles include proper break down of the food we eat, protection against harmful bacteria, facilitating iron absorption as well as helping to liberate B12 from the food we eat for absorption.
Strengthen Your Immunity During COVID-19
How can we add more weight to the bar when it comes to strengthening immunity?
Our Amaranth team is sharing their go-to ways to turn up our defenses during a challenging season.
It is important to understand that our immune system is one of 10 systems in the body. Our bodies are amazing multi-taskers and can operate on multiple levels at the same time. However, when our body is busy trying to balance other systems, level blood sugar levels, decrease blood pressure, deal with inflammation or assist a sluggish digestive system, it has a LOT less energy to spend on fighting off invaders.