Blue Majik Banana Smoothie
In partnership with Amber from Amber Approved, a local Calgary based Certified Holistic Nutritionist. This shake is mood boosting, sweet tooth satisfying, and loaded with magnesium and potassium to relax the body and mind.
Ingredients:
2 frozen bananas 1 scoop blue majik 3 Tbsp coconut yogurt (unsweetened) (we used Yoso) 1 cup vanilla unsweetened almond milk Topped with cacao nibs, coconut and edible rose petals which top the cake for self-love.
Blend and enjoy! Add more yogurt if you want it thicker and add some ice if you want to use fresh bananas.
Visit Amber on her website to find more recipes, book an appointment, check out her podcast and more
Photo credit: Amber Romaniuk