Sleep Support with Purica Wellness
Ain’t that the truth. It’s also true that more and more people are struggling to get a good, deep, restorative night’s sleep. The kind of sleep that you wake up from clear, alert, at ease, and ready to start the day. (Which is why it’s joked that, “The amount of sleep needed by the average person is five minutes more.”)
If sleep came with with its own warning label, it would say, ‘Not getting enough may result in higher levels of stress and anxiety; foggy headedness; inflammation. Affecting performance; cognitive function; and long term health.’
Causing many to rely on alternate means like coffee, sugar, stimulants, to stay alert and effective; causing further imbalance in the health of our system over time. All of this then makes it even harder to fall asleep and puts us square into the vicious sleep-stress cycle — where stress hinders sleep and lack of sleep increases stress.
We need deep, restful sleep. Sleep is the time the parasympathetic nervous systems says, ‘Ok. That’s enough. We’re fixing all you’ve done today.’ And you go unconscious, letting go all you’ve carried in sweet peace.
Sleep is healing.
Without it all our other efforts for health are less effective.
The good news is the body knows how to come back into its natural rhythm of wakeful vitality and deep rest. It just needs the right support.
Introducing Purica’s new Sleep Support.
Designed to naturally reduce stress, calm the mind, promote relaxing neurotransmitters, and hormones to signal to the body that it’s time for sleep. It may sound strange, but we’re very excited to help put you to sleep! After all, as the Irish proverb goes, ‘A good laugh and a long sleep are the best cures in the doctor’s book.’ So, go ahead, knock yourself out.
You can find Purica Sleep Support at all our locations this month.