Acid reflux/ Heart Burn/ Digestion: More than ¾ of the population in North America that suffer from heart burn and acid reflux is due to low stomach acidity? Read this blog and find out more about acid reflux, heart burn and digestion.
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Collagen and Beautiful Skin: Learn about why your body needs more collagen as you age, and one of the easiest ways to get it.
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Why Eat Organic? Learn about what “organic” means and when eating organic most beneficial.
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How to Eat Less Sugar: Meal preparation and snacks with natural sugar substitutes can help you enjoy tasty treats without the negative side effects of processed sugar.
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Manage Gut Health and IBS with the Low FODMAP Diet: Treat consistent indigestions, pain, bloating, and gas with foods low in FODMAPs.
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