Say Goodbye to Heavy Periods: Nutrition Support to the Rescue!
This blog post is all about solutions, as the food we eat plays a vital role in our overall health, and incorporating certain foods into our diet can help reduce heavy periods.
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Painless Periods 101 (& What Digestive Health Has To Do With It!)
In this blog, we will be addressing gut health, liver health and xenoestrogens and how they affect women’s periods.
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