Poached Egg on Avocado Toast NewsBrendan KlattMarch 11, 2015amaranth, amaranth arbour lake, Amaranth blog, Amaranth Calgary, Amaranth Foods, Amaranth Health & Wellness, Amaranth Whole Foods Market, breakfast, choline, dairy free, eggs, gluten free, how to poach an egg, lecithin, lutein, pasture eggs vs conventional eggs, vegetarian, zeaxanthin Comments