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A little tip from a chef, it's not always about the protein, it should be cooked well, but the real star is the sauce! A great sauce can fix a world of hurt and even save an abysmal turkey. Mole is a sauce very complex in flavour; sweet, spicy, bitter and full of umami. My version of black beans is inspired by bits and pieces of recipes from different countries.
Roasted sweet potatoes have become one of my favourite holiday sides in recent years. These purple roasted sweet potatoes can be served in their skins or mashed, my version adds some Mexican inspiration in the form of salsa macha, a form of chili oil, as well as traditional southern pecans, roasted garlic and warm spices.
Read MoreA low FODMAP diet restricts the consumption of short-chain carbohydrates that aren’t absorbed properly by the intestines in an attempt to figure out which foods are causing you discomfort. This blog will discuss the three phases in the low FODMAP diet: the elimination, reintroduction and personalization.
Read MoreJapanese food is always simple and well-executed, this tiradito is a creation of Peruvian-Japanese immigrants,based on the classic ceviche, this style is presented more in the traditional form of sashimi. There’s also my take on Nobu’s famous Miso Black Cod, pairing BC Sablefish with a silky smooth celeriac puree, pan-fried seasonal fiddleheads and toasty hazelnuts.
Read MoreNothing quite shows the love for Mom more than cooking! Whip up these green banana pancakes with a haskap rhubarb whipped cream and marinated oranges for a showstopping healthy breakfast. This recipe is gluten-free, nut-free and keto.
Read MoreThe cousin of Chinese stir-fried beef,the Peruvian Saltado is adelicious fusion dish hailing from Peru. It is quick to make and the flavours are out of this world! There’s also a Chicken Milanese recipe, a very simple dish, consisting of pounded-out chicken or veal, coated in breadcrumbs, and fried in olive oil.
Read MoreSpring is almost here and with it, a breath of fresh air with these new products!
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