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A little tip from a chef, it's not always about the protein, it should be cooked well, but the real star is the sauce! A great sauce can fix a world of hurt and even save an abysmal turkey. Mole is a sauce very complex in flavour; sweet, spicy, bitter and full of umami. My version of black beans is inspired by bits and pieces of recipes from different countries.
A big component of what I would call “herbal medicine” are tinctures. Herbal tinctures have been used for thousands of years, made by soaking plant parts (e.g., leaves, flowers, roots, bark, etc…) in a solvent like alcohol or vinegar, which allows for a greater part of the whole plant to be extracted.
Read MoreFamily owned and operated since 1988, St. Francis Herb Farm got it's name from a bird of prayer that sat upon co-founder Jeremy Rivett-Carnac's head, becoming a guardian symbol for the farm and an icon for the business.
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