Find articles written by our owners, staff and partners, new monthly products and recipes too!
Leche de Tigre is not just for ceviche, it is a sauce packed full of antioxidants, anti-inflammatories and antivirals. I use Leche de Tigre to make a classic ceviche using haskap berries and Atlantic scallops! I also make a crave-able, gluten-free and vegetarian Peruvian Huancina inspired Mac and Cheese, easy to make ahead of time and reheat throughout the week!
A low FODMAP diet restricts the consumption of short-chain carbohydrates that aren’t absorbed properly by the intestines in an attempt to figure out which foods are causing you discomfort. This blog will discuss the three phases in the low FODMAP diet: the elimination, reintroduction and personalization.
Read More
