Posts tagged keto
Miso Sablefish Tiradito & Miso Cod with Celeriac Puree and Fiddleheads

Miso Sablefish Tiradito & Miso Cod with Celeriac Puree and Fiddleheads

Japanese food is always simple and well-executed, this tiradito is a creation of Peruvian-Japanese immigrants,based on the classic ceviche, this style is presented more in the traditional form of sashimi. There’s also my take on Nobu’s famous Miso Black Cod, pairing BC Sablefish with a silky smooth celeriac puree, pan-fried seasonal fiddleheads and toasty hazelnuts.

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Mother's Day Pancakes with Haskap Whipped Cream & Oranges

Mother's Day Pancakes with Haskap Whipped Cream & Oranges

Nothing quite shows the love for Mom more than cooking! Whip up these green banana pancakes with a haskap rhubarb whipped cream and marinated oranges for a showstopping healthy breakfast. This recipe is gluten-free, nut-free and keto.

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The Sweet Benefit of Cutting Back on Sugar in Your Lunch Box

The Sweet Benefit of Cutting Back on Sugar in Your Lunch Box

Sugar, in all its sweet glory, has been an integral part of the human diet for centuries. However, as our understanding of nutrition has evolved, so too has our awareness of the potential harm excessive sugar consumption can inflict on our health.

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