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A little tip from a chef, it's not always about the protein, it should be cooked well, but the real star is the sauce! A great sauce can fix a world of hurt and even save an abysmal turkey. Mole is a sauce very complex in flavour; sweet, spicy, bitter and full of umami. My version of black beans is inspired by bits and pieces of recipes from different countries.
This recipe celebrates the salmon run and the foods that Salish and other Indigenous nations would eat in the region. With this recipe, I am paying homage to the local ingredients of the Canadian West Coast and doing a twist on the basic salmon cake.
Read MoreI’ll be using butternut squash and local honey to make a delicious puree, broccolini, which is perfect for the grill and to top it off some crispy quinoa for crunch to pair with Bayside Seafood pre-marinated salmon! Also using sourdough starter discard with a touch of baking soda makes a very light airy batter, perfect for Lion's Mane tempura!
Read MoreOne of the key components in achieving and sustaining a healthy life is having a nutritious and balanced diet. Eating well doesn't mean sacrificing flavor or variety. Here are two of my top recipes: Beef & Quinoa Stuffed Peppers and Grilled Salmon with Lemon-Dill Sauce.
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