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A little tip from a chef, it's not always about the protein, it should be cooked well, but the real star is the sauce! A great sauce can fix a world of hurt and even save an abysmal turkey. Mole is a sauce very complex in flavour; sweet, spicy, bitter and full of umami. My version of black beans is inspired by bits and pieces of recipes from different countries.
Fall into Immunity is the theme of this season, starting in September we’ll be highlighting not just the back-to-school essentials but also everything to support a healthy and thriving immune system for each of your family members!
Read MoreI’ll be using butternut squash and local honey to make a delicious puree, broccolini, which is perfect for the grill and to top it off some crispy quinoa for crunch to pair with Bayside Seafood pre-marinated salmon! Also using sourdough starter discard with a touch of baking soda makes a very light airy batter, perfect for Lion's Mane tempura!
Read MoreTuna melts are an easy classic. Quick and cheap to make, these were always a summer afterschool staple! Placing it on a tostada makes it perfect for a hors d’oeuvres, appetizer or lunch. Also for this lasagne, skip the layers and the time decreases significantly! This recipe is an easy, gluten-free, one-pot, healthier version of traditional lasagne.
Read MoreFamily is not an important thing. It’s everything. For us at Amaranth prioritizing family is finding unique, local products that suit everyone’s needs, no matter the age! Find all the late summer essentials you need and early Back to School bargains.
Read More“Anticuchos de Corazon” translates to barbecued heart skewers in Spanish. My recipe uses local Albertan beef heart, a spicy vinegary chipotle marinade and local vegetables. Nothing screams summer more than fresh tomatoes! The most versatile fruit makes for a very delicious fresh salad.
Read MoreYahoo! Are you ready for Stampede this weekend? (or K-Days for our St. Albert friends later this month!) We certainly are! From cowboy breakfasts to celebrating the outdoors, enjoy our latest July offerings this month.
Read MoreIncluding high-protein snacks in your diet can be a great way to support muscle growth, feel full longer, and maintain energy levels especially in the summer! Enjoy two of my regular go-to recipes, my take on a Vanilla Protein Smoothie & Overnight Oats.
Read MoreEnergize yourself this month! June is the time for fueling our bodies and minds into physical activities, sports or heading outdoors as the sun shines longer each day. We’ve also got some Father’s Day goodies for you to surprise dad!
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