Nourishing Delights: Stuffed Peppers & Lemon Dill Salmon Recipes

Nourishing Delights: Stuffed Peppers & Lemon Dill Salmon Recipes

One of the key components in achieving and sustaining a healthy life is having a nutritious and balanced diet. Eating well doesn't mean sacrificing flavor or variety. Here are two of my top recipes: Beef & Quinoa Stuffed Peppers and Grilled Salmon with Lemon-Dill Sauce.

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Puca Picante & Coconut Carrot Curry Recipes

Puca Picante & Coconut Carrot Curry Recipes

During the winter nothing is quite as good as coming home to a good hearty stew or soup highlighting root vegetables. Ayacucho is a south Andean region famous for its beauty and bright colours just like this colourful, bold, and earthy Puca Picante stew! There’s also a vegan Coconut Carrot Curry soup, hearty, rich, flavourful, nutritious and it can enhanced by your favourite spices.

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Ways to Boost Your Immune Defenses During Cold & Flu Season

Ways to Boost Your Immune Defenses During Cold & Flu Season

Prioritizing your immune system is always a good idea, especially when the weather starts to get cold and wet. Use these expert tips from Living Alchemy to help your body maintain strong immune defenses during cold & flu season.

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Lomo Saltado & Chicken Milanese Recipes

Lomo Saltado & Chicken Milanese Recipes

The cousin of Chinese stir-fried beef,the Peruvian Saltado is adelicious fusion dish hailing from Peru. It is quick to make and the flavours are out of this world! There’s also a Chicken Milanese recipe, a very simple dish, consisting of pounded-out chicken or veal, coated in breadcrumbs, and fried in olive oil.

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